Smoking can harm every organ of your body. Smoking can cause disease in your
body. Every smoker is actually aware of the dangers of smoking each cigarette
pack because there must be warning the dangers of smoking. But the warning as
if covered by their addiction to cigarettes. This was taken I will give you 5
tips to stop smoking, these tips for those who seriously want to quit smoking.
There are a lot of dangers of smoking; it can be read in every pack of
cigarettes. You can read on cigarette packs and contemplate the danger. It
could be also a surefire tip for you to quit smoking.
5 TOP TIPS TO STOP SMOKING
1. Change your mind from thinking about cigarettes, cigarettes and cigarettes
into something more productive for example, work, work and work.
There is a good sentence seems to me that whatever we think and we believe will
become a reality. Back to smoke, if you think of a good job and you believe
that you will be able to quit smoking then it will become a reality.
How to think it's important, that you have to think positively without
cigarettes. You must make sure that this time you only influenced by cigarette
addictive substances.
5 TOP TIPS TO STOP SMOKING
2. If there is a friend or the person who invited or offered you a cigarette, politely tell them, "Sorry, I do not smoke".
Friends are interdependent relationships in a social entity, and then the friend had a huge influence in one's life. If a friend has a good effect, but then we are lucky if a friend has a bad influence to us then we will be destroyed.
5 TOP TIPS TO STOP SMOKING
3. Use your spare time to sleep more.
The bed was better than we filmed. Sleep has great benefits to the body organs. Sleep can save you from negative actions.
The bed was better than we filmed. Sleep has great benefits to the body organs. Sleep can save you from negative actions.
5 TOP TIPS TO STOP SMOKING
4. If you want to cafes or you want to get together with your friends, you try to find a place that is "NO SMOKING AREA".
There are so many
places "NO SMOKING AREA" such as hospitals, offices, factories, schools;
maybe you can get him an appointment at one of those places. I'm just kidding.
5 TOP TIPS TO STOP SMOKING
5. Do you try to
smoke again though one puff.
Because if you've dared to try again, it means that you have damaged your
commitment. And
if you had dared to violate the rules of your own then there is no guarantee
for the future you will be able to survive. It was my experience as well. So keep your
own commitment.
All it actually depends on your intentions. Five
tips I will not apply to people who do not have a strong intention to quit smoking.
